little things
Take the time to slow down and enjoy what is around you.
Listed below are some of my “little” not-so-little things :-)
slow living + simple pleasures
Put into practice.
This means taking the time to appreciate small, mundane moments that you maybe before would have taken for granted, it means being conscious of where you’re spending your time, rather than letting life pass you by, it means evaluating personally what is important to you, what you want your energy to be used for, and it means finding happiness in simple pleasures.
It’s easy to get caught up in daily life, amidst the busyness. During the moments when life seems to be moving at one hundred miles per hour. Pause. Take it all in, right where you are now.
How to Feel Better :
Get outside
Clean your surrounding
Mind dump
Hydrate
Take a power nap
Put your favorite song on
Practice gratitude
Focus on your breath
Find the joy in little things and life will always be fulfilling.
Amelia